High in Dietary Fiber: Flaxseeds are rich in both soluble and insoluble fiber, promoting digestive health by supporting regular bowel movements and preventing constipation. Fiber also helps in controlling blood sugar levels and reducing cholesterol levels.
Supports Heart Health: The omega-3 fatty acids, fiber, and antioxidants in flaxseeds contribute to heart health by reducing blood pressure, lowering cholesterol levels, and improving overall cardiovascular function.
Good Source of Protein: Nuts and seeds used in these laddu contribute to its protein content, supporting muscle repair and growth, as well as providing a feeling of satiety. Ingredients like ghee and nuts in these laddu provide healthy fats, essential for brain function, hormone production, and overall well-being.